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Sleep Paralysis: Causes, Symptoms, Treatment, and Prevention

  Have you ever got up at night and you are not able to move or feel helpless? If yes, then you are not alone, everyone once in their lifetime has experienced such a situation. What is Sleep Paralysis? Sleep paralysis is an inclination of being not able to move, either at the beginning of sleep or after waking up. The person's senses and awareness are intact, however, they may feel as though there is tension on them, or as though they are stifling. They might also feel like there is some kind of pressure on their bodies. Sleep Paralysis Episodes are often accompanied by experiences that are hypnagogic, which may be visual, auditory, and sensory hallucinations. Sleep paralysis is brief and not dangerous, but rather the individual may recall it as frightful and horrifying It could be joined by hallucinations and intense fear. Sleep paralysis isn't hazardous, however, it can cause anxiety. It can occur close by other sleep issues, like narcolepsy. Causes Of Sleep Paralysis There

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